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Dieting and Beauty News Low-carb Diets Can Affect Dieters' Cognition Skills A new study from the psychology department at Tufts University shows that when dieters eliminate carbohydrates from their meals, they performed more poorly on memory-based tasks than when they reduce calories, but maintain carbohydrates. When carbohydrates were reintroduced, cognition skills returned to normal. Lack Of Vitamin D Causes Weight Gain And Stunts Growth In Girls Insufficient vitamin D can stunt growth and foster weight gain during puberty, according to a new study published in the Journal of Clinical Endocrinology & Metabolism. Even in sun-drenched California, where scientists from the McGill University Health Centre (MUHC) and the University of Southern California conducted their study, vitamin D deficiency was found to cause higher body mass and shorter stature in girls at the peak of their growing spurt. Other Beauty and Dieting News
Audio Archives
Are you a jealous person? Are you in a relationship with an insanely jealous person? Our guest says "jealousy disrupts my relationships, it disrupts my thoughts, my actions, my life. I read self help books that make a lot of sense...for about 4 hours after I read them. Then I am back to the insanely jealous and insecure person I was before." What in the world would cause someone to feel like this and what can be done about it? Listen to this Radio Show Archives when you click here with your Windows media player. Check the list of other Radio Shows here. Visit Our Forums Have you visited our new mental health forums - bulletin boards area. It's a place where people with psychiatric conditions or their family members and friends can post questions regarding the mental health issues that confront them today. We encourage you to post your questions and to offer your advice and experience. Sharing is helpful to everyone. |
Conference TranscriptFood and Your Moods How eating sweets and other foods with sugar can affect your moods, causing you to feel depressed as well as really overweight. Dr. DesMaisons maintains that eating sugary foods, pastas and breads messes with your brain chemicals and produces low serotonin levels. The subsequent sugar withdrawal can contribute to depression and mood swings. Read the transcript when you click here. Extensive information on eating disorders here Finding Your Zone:
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Documentary Films at HealthyPlace.com HealthyPlace.com unveiled four of the most powerful mental health videos you have ever seen. These are stories about sexual molestation, rape, eating disorders and teens trapped in abusive relationships. You can watch them using your windows media player. We've also set up special bulletin boards for your feedback. Watch them Now!
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"Jealousy"
As
a therapist, physician, and mental coach, Dr. Michael Lardon has
dedicated his career to helping athletes understand and better
achieve peak performance. In Finding Your Zone, he shares with
readers what he’s discovered about reaching the state in which
“thoughts and actions are occurring in complete synchronicity,”
and how this state is accessible to all, not just the few.
